JUNIOR / ELITE GROUP 5

Service Description

Elite (college - professional athletes) This program is designed to help elite athletes tap their true potential while priming the pillars of athletic development (strength, power, speed, agility, coordination, endurance and flexibility) providing tools and programming to increase their performance during their off season. Athletes will be analyzed to determine power/speed deficiencies which could be limiting their performance as part of their assessment which will help to personalize their program more efficiently according to their needs.